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7154 FARM STATION RD. WARRENTON, VA 20187

Phone: 540-340-3737
Email: VintHillYoga@gmail.com

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Follow on Instagram

Reserve your spot at the link in bio #vinthillyog Reserve your spot at the link in bio

#vinthillyogaandfitness #spayoga®︎ #fluidyoga #warrentonva
No time? No problem. Chair stretch = quick reset ✔ No time? No problem.
Chair stretch = quick reset ✔️
Perfect for busy days, tight muscles, and “I’ve been sitting too long” moments 🙃
✨ BIG welcome to the VHYF family, CJ! ✨ We’re so ✨ BIG welcome to the VHYF family, CJ! ✨

We’re so excited to introduce our newest instructor, @cj_pascoe 💚

CJ brings a calming, supportive energy to every class, with a passion for helping you slow down, reconnect, and move in ways that feel nourishing and sustainable. Whether you’re stepping onto the mat for the first time or deepening your practice, you’ll feel right at home in her space.

🧘‍♀️ Catch CJ on Mondays for Yin Yoga
🕥 10:30–11:30am
 and SPAyoga on Friday, April 17 6:30p

Help us give her a warm Vint Hill welcome when you see her in the studio!

#vinthillyogaandfitness #VHYF #YogaCommunity #WarrentonVA #MeetTheInstructor
The love. The connection. The community we’ve buil The love.
The connection.
The community we’ve built at VHYF.

Because it’s never just about fitness… it’s about showing up for each each other, even on the days we need it most

And today… I felt that. Thank you Erika 🥰

#vhyf #ffitnessfamily #communityovereverything #barretender #warrentonva
Mark your calendars!! Mark your calendars!!
Instagram post 17895448554283672 Instagram post 17895448554283672
Instagram post 18095810834088500 Instagram post 18095810834088500
March Focus:The Throat Chakra (Vishuddha) -the cen March Focus:The Throat Chakra (Vishuddha) -the center of communication, truth, and self-expression. When balanced, we speak clearly, listen deeply, and express ourselves with confidence and compassion.

In Yin, we work gently into the neck, jaw, shoulders, and upper chest—areas that physically hold unspoken words and emotional tension.

Mondays at 10:30a and Wednesdays at 6:30p

#vinthillyogaandfitness #yinyoga #vishuddhachakra #warrentonva #yogaforeverybody
SPA yoga © is a slow-flow, floor-based, whole-body SPA yoga © is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided shavasana. 

During SPA, you may discover extra hands-on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.
Be prepared to feel like you just walked out of a SPA!
 
#spayoga #spayoga®︎ #warrentonva #vinthillyogaandfitness
Follow on Instagram

7154 FARM STATION RD. WARRENTON, VA 20187

Phone: 540-340-3737
Email: VintHillYoga@gmail.com

Subscribe to our newsletter

Menu

  • Home
  • About
  • Classes
Services
  • Yoga
  • Fitness
  • Personal Training
  • Special Events
  • Blog
  • Terms and Conditions
  • Privacy Policy

Follow on Instagram

Reserve your spot at the link in bio #vinthillyog Reserve your spot at the link in bio

#vinthillyogaandfitness #spayoga®︎ #fluidyoga #warrentonva
No time? No problem. Chair stretch = quick reset ✔ No time? No problem.
Chair stretch = quick reset ✔️
Perfect for busy days, tight muscles, and “I’ve been sitting too long” moments 🙃
✨ BIG welcome to the VHYF family, CJ! ✨ We’re so ✨ BIG welcome to the VHYF family, CJ! ✨

We’re so excited to introduce our newest instructor, @cj_pascoe 💚

CJ brings a calming, supportive energy to every class, with a passion for helping you slow down, reconnect, and move in ways that feel nourishing and sustainable. Whether you’re stepping onto the mat for the first time or deepening your practice, you’ll feel right at home in her space.

🧘‍♀️ Catch CJ on Mondays for Yin Yoga
🕥 10:30–11:30am
 and SPAyoga on Friday, April 17 6:30p

Help us give her a warm Vint Hill welcome when you see her in the studio!

#vinthillyogaandfitness #VHYF #YogaCommunity #WarrentonVA #MeetTheInstructor
The love. The connection. The community we’ve buil The love.
The connection.
The community we’ve built at VHYF.

Because it’s never just about fitness… it’s about showing up for each each other, even on the days we need it most

And today… I felt that. Thank you Erika 🥰

#vhyf #ffitnessfamily #communityovereverything #barretender #warrentonva
Mark your calendars!! Mark your calendars!!
Instagram post 17895448554283672 Instagram post 17895448554283672
Instagram post 18095810834088500 Instagram post 18095810834088500
March Focus:The Throat Chakra (Vishuddha) -the cen March Focus:The Throat Chakra (Vishuddha) -the center of communication, truth, and self-expression. When balanced, we speak clearly, listen deeply, and express ourselves with confidence and compassion.

In Yin, we work gently into the neck, jaw, shoulders, and upper chest—areas that physically hold unspoken words and emotional tension.

Mondays at 10:30a and Wednesdays at 6:30p

#vinthillyogaandfitness #yinyoga #vishuddhachakra #warrentonva #yogaforeverybody
SPA yoga © is a slow-flow, floor-based, whole-body SPA yoga © is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided shavasana. 

During SPA, you may discover extra hands-on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.
Be prepared to feel like you just walked out of a SPA!
 
#spayoga #spayoga®︎ #warrentonva #vinthillyogaandfitness
Follow on Instagram