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7154 FARM STATION RD. WARRENTON, VA 20187

Phone: 540-340-3737
Email: VintHillYoga@gmail.com

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Meet Walter: 75 years strong 💪🇺🇸 Retired Army. 95 Meet Walter: 75 years strong 💪🇺🇸
Retired Army. 
958 classes since June 2020.
Still showing up. 
Still smiling. 
Still inspiring.

We’re grateful you’re part of our VHYF family! 💚

#armyveteran #yogaforeveryone #yogamilestone #yogalife #vinthillyogaandfitness
🌿This October, we’re inviting some familiar faces 🌿This October, we’re inviting some familiar faces back to Vint Hill Yoga & Fitness with our VHYF HOMECOMING SPECIAL.

👀 If you were a VHYF member before January 2025, this offer is especially for you.

COME HOME FOR $99/MONTH
Enjoy unlimited classes for just $99/month for 3 months.

Maybe life got busy. Maybe your schedule changed. Maybe you simply needed a break.

Whatever took you away, we’d love to welcome you back.

And while you’ve been gone, VHYF has continued to grow—with more classes, new and more instructors, more ways to move, and the same welcoming community where EVERY BODY at EVERY LEVEL matters.

✳️ Homecoming Special
•$99/month for 3 months
•3-month commitment required
•$100 early cancellation fee

▫️Available to former VHYF members who were members before January 2025

▫️Offer expires October 31, 2026

Come see what’s new, reconnect with familiar faces, and find your way back to your mat.

Ready to come home?
Visit FlowFitVa.com or send DM and we’ll help you get started.

We’ve missed you. 💚

#homecoming #welcomebackoffer #fyp #yogaandfitness #vinthillyogaandfitness
In this interactive lab, we’ll use traditional ali In this interactive lab, we’ll use traditional alignment principles as a starting point to explore the physical and energetic expression of yoga poses in your individual body. Through movement, observation, props, experimentation, and discussion, participants will explore more than a dozen familiar poses, discover their personal edge, and learn tools they can carry into future practices and everyday movement.
 
Reserve your spot at www.FlowFitVa.com
Unleash your inner enchantress during this playful Unleash your inner enchantress during this playful, burlesque-inspired chair dance experience! Learn flirty, confidence-building moves and a fun routine in a supportive, judgment-free space. No dance experience needed - just come ready to move, laugh, and embrace your confidence.

Wear leggings and comfortable clothing that brings your flair while allowing you to move freely. Bring socks, a men’s tie, water, and optional knee pads.

✨ All levels welcome
🍹 Complimentary mocktail included
💃 No heels needed—barefoot & free!

Reserve your chair at www.FlowFitVa.com

#chairdance #chairdanceexperience #warrentonva #gainesvilleva #burlesquechairdance
💚 Spotted in the wild: VHYF merch! Every piece of 💚 Spotted in the wild: VHYF merch!

Every piece of VHYF merch you wear = a little love for our studio, on and off the mat.

Seeing our members proudly wearing Vint Hill Yoga & Fitness always makes me smile. You’re not just repping a studio - you’re repping the community we’ve built together.

A big, heartfelt THANK YOU for being part of VHYF. We wouldn’t be us without YOU. 🫶🏽

#studiocommunitylove #vinthillyogaandfitness #vhyf #warrentonva #vinthillva
www.FlowFitVa.com to see class schedule #vinthilly www.FlowFitVa.com to see class schedule #vinthillyogaandfitness #warrentonva #vinthillva #gainesvilleva #yogaandfitness and fit
Presented by Nancy Burroughs, MA 🥣 Immerse yours Presented by Nancy Burroughs, MA
 
🥣 Immerse yourself in the vibrations of a 528 Hz. set of 14 alchemy crystal singing bowls along with gongs and other instruments for a relaxing sound journey celebrating the fall season.
 
The health benefits of sound journeys have been researched and can help to increase oxygen to our cells, lower our blood pressure and heart rate, increase lymphatic circulation, reduce levels of stress, and increase levels of melatonin (which enhance sleep and ease depression).
 
 Cost:  Early bird price $39 through Sunday, October 4; after this date $45.
 
Please register in advance. Must have 10 registered by Wed., October 7 for the class to proceed.
 
What to bring:  A mat (or 2), a blanket or cover, bolster and an eye mask.

#soundbowljourney #alchemycrystalsingingbowls #warrentonva #newmoonvibes
Every time you step on your mat, you’re choosing y Every time you step on your mat, you’re choosing yourself.

#consistencyoverperfection #vinthillyogaandfitness #motivationalpost #keepshowingup
Everyone who walks through our doors is family. Everyone who walks through our doors is family. 

At VHYF we're more than just a studio - we're a community built on encouragement, care, and connection. 

Our teachers come from different backgrounds and bring their own style but we share one purpose: creating a welcome space where you feel seen, supported and confident - whether it's your first class or your hundredth.

You belong here, and we truly care about your journey, on and off the mat. 

#vinthillyogaandfitness #warrentonva #gainesvilleva
Follow on Instagram

7154 FARM STATION RD. WARRENTON, VA 20187

Phone: 540-340-3737
Email: VintHillYoga@gmail.com

Subscribe to our newsletter

Menu

  • Home
  • About
  • Classes
Services
  • Yoga
  • Fitness
  • Personal Training
  • Special Events
  • Blog
  • Terms and Conditions
  • Privacy Policy

Follow on Instagram

Meet Walter: 75 years strong 💪🇺🇸 Retired Army. 95 Meet Walter: 75 years strong 💪🇺🇸
Retired Army. 
958 classes since June 2020.
Still showing up. 
Still smiling. 
Still inspiring.

We’re grateful you’re part of our VHYF family! 💚

#armyveteran #yogaforeveryone #yogamilestone #yogalife #vinthillyogaandfitness
🌿This October, we’re inviting some familiar faces 🌿This October, we’re inviting some familiar faces back to Vint Hill Yoga & Fitness with our VHYF HOMECOMING SPECIAL.

👀 If you were a VHYF member before January 2025, this offer is especially for you.

COME HOME FOR $99/MONTH
Enjoy unlimited classes for just $99/month for 3 months.

Maybe life got busy. Maybe your schedule changed. Maybe you simply needed a break.

Whatever took you away, we’d love to welcome you back.

And while you’ve been gone, VHYF has continued to grow—with more classes, new and more instructors, more ways to move, and the same welcoming community where EVERY BODY at EVERY LEVEL matters.

✳️ Homecoming Special
•$99/month for 3 months
•3-month commitment required
•$100 early cancellation fee

▫️Available to former VHYF members who were members before January 2025

▫️Offer expires October 31, 2026

Come see what’s new, reconnect with familiar faces, and find your way back to your mat.

Ready to come home?
Visit FlowFitVa.com or send DM and we’ll help you get started.

We’ve missed you. 💚

#homecoming #welcomebackoffer #fyp #yogaandfitness #vinthillyogaandfitness
In this interactive lab, we’ll use traditional ali In this interactive lab, we’ll use traditional alignment principles as a starting point to explore the physical and energetic expression of yoga poses in your individual body. Through movement, observation, props, experimentation, and discussion, participants will explore more than a dozen familiar poses, discover their personal edge, and learn tools they can carry into future practices and everyday movement.
 
Reserve your spot at www.FlowFitVa.com
Unleash your inner enchantress during this playful Unleash your inner enchantress during this playful, burlesque-inspired chair dance experience! Learn flirty, confidence-building moves and a fun routine in a supportive, judgment-free space. No dance experience needed - just come ready to move, laugh, and embrace your confidence.

Wear leggings and comfortable clothing that brings your flair while allowing you to move freely. Bring socks, a men’s tie, water, and optional knee pads.

✨ All levels welcome
🍹 Complimentary mocktail included
💃 No heels needed—barefoot & free!

Reserve your chair at www.FlowFitVa.com

#chairdance #chairdanceexperience #warrentonva #gainesvilleva #burlesquechairdance
💚 Spotted in the wild: VHYF merch! Every piece of 💚 Spotted in the wild: VHYF merch!

Every piece of VHYF merch you wear = a little love for our studio, on and off the mat.

Seeing our members proudly wearing Vint Hill Yoga & Fitness always makes me smile. You’re not just repping a studio - you’re repping the community we’ve built together.

A big, heartfelt THANK YOU for being part of VHYF. We wouldn’t be us without YOU. 🫶🏽

#studiocommunitylove #vinthillyogaandfitness #vhyf #warrentonva #vinthillva
www.FlowFitVa.com to see class schedule #vinthilly www.FlowFitVa.com to see class schedule #vinthillyogaandfitness #warrentonva #vinthillva #gainesvilleva #yogaandfitness and fit
Presented by Nancy Burroughs, MA 🥣 Immerse yours Presented by Nancy Burroughs, MA
 
🥣 Immerse yourself in the vibrations of a 528 Hz. set of 14 alchemy crystal singing bowls along with gongs and other instruments for a relaxing sound journey celebrating the fall season.
 
The health benefits of sound journeys have been researched and can help to increase oxygen to our cells, lower our blood pressure and heart rate, increase lymphatic circulation, reduce levels of stress, and increase levels of melatonin (which enhance sleep and ease depression).
 
 Cost:  Early bird price $39 through Sunday, October 4; after this date $45.
 
Please register in advance. Must have 10 registered by Wed., October 7 for the class to proceed.
 
What to bring:  A mat (or 2), a blanket or cover, bolster and an eye mask.

#soundbowljourney #alchemycrystalsingingbowls #warrentonva #newmoonvibes
Every time you step on your mat, you’re choosing y Every time you step on your mat, you’re choosing yourself.

#consistencyoverperfection #vinthillyogaandfitness #motivationalpost #keepshowingup
Everyone who walks through our doors is family. Everyone who walks through our doors is family. 

At VHYF we're more than just a studio - we're a community built on encouragement, care, and connection. 

Our teachers come from different backgrounds and bring their own style but we share one purpose: creating a welcome space where you feel seen, supported and confident - whether it's your first class or your hundredth.

You belong here, and we truly care about your journey, on and off the mat. 

#vinthillyogaandfitness #warrentonva #gainesvilleva
Follow on Instagram